Body workout routine

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upper body workout routine

titel behouden, opgezocht in keyword research: 6000 zoekopdrachten per maand, 0,6 competitie This bodyweight workout program is designed to sculpt your upper body in only 20 minutes. All you need is a towel. 5 exercices will target your core, shoulders, chest, back and arms. This workout has to be done in a circuit routine where […]

complete body workout

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Batman fitness program

Batman fitness program

Dreaming of having the same posture, power and attitude of Gotham City’s hero Batman? Then here you have the Batman fitness program!

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Core and cardio workout program

core and cardio workout program

The core and cardio workout program is put together to challenge your limits.

This HIIT routine is mainly focussing on your core and legs but your whole body will benefit from this workout.

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