In this article Jai Courtney shares 5 of his best workout tips for a strong, athletic body together with an explosive bodyweight workout routine.
Posts Tagged ‘full body workout’
Five of the most intense bodyweight exercises found each other in one single repetition. This brutal routine will burn fat after one rep. Check it out!
This awesome explosive workout circuit is designed to work your entire body within a few minutes time. It will engage all of your muscles.
Ever wondered how models always show up in perfect shape? This is a typical workout routine designed for the very top of the modeling industry: the Victoria’s Secret Angels. The routine is made up by the Angel’s trainer, Justin Gelband, and is shown by the beautiful Victoria’s Secret model Erin Heatherton.
Christmas is coming closer and everyone wants to look at their very best. Right about now you should really start working out if you want to lose those few inches that make the difference. This workout will get you there.